I don’t want to change you.
I don’t want to fix you.
I want you to become more of who you are.

My approach always allows you to be your whole self and really tune into what you need at that given moment in time. My intent is to provide you with the feeling of being supported to shine, crumble and rise.

My intention for this inner work journey we embark on together is to sort through all your voices, emotions, and energies in order to find deep self-connection, which is essential to unlocking all the unique gifts that you can bring into this world. 

I incorporate a variety of modalities into my work to allow you to meet yourself from different angles and perspectives. My sessions are a curated space of verbal exchange, healing sounds, and healing touch (based on the Pantarei approach) to support you in meeting your wordless places.

In our sessions, our goal is to:

  • Strengthen your inner feeling of knowing what you need and what is good for you.

  • Connect you to your body and learn to listen and understand your unique language to start building an authentic life.

  • Explore and release suppressed processes and emotions and come back into your balance and flow.

Together we will touch upon a variety of things, including:

  • Uncover, integrate and transform old patterns and self-limiting beliefs

  • Build resilience for stressful and difficult situations

  • Explore to sense, identify and communicate your needs

  • Cultivate emotional competency - exploring how you feel certain emotions and how to integrate your feelings holistically

  • Reconnect you to your values and boundaries to establish a decision-making process based on your individual needs and your uniqueness

  • Establish a deeper sense of body awareness and sense of agency

This is how a session looks like:

  • A session usually lasts 60-90 minutes and is divided into a personal conversation and work with touch, sound, and/or movement

  • The conversation circles around your life, your uniqueness, your challenges, your wishes, and more

  • The bodywork and healing sounds part takes place on a massage table or a comfortable mat and sometimes even standing or sitting

  • Through vibrations, touch, breathing, and movement we will dive deeper into the wisdom of your body and connect with what is there at the moment

  • After a short integration part, we will recap the session and talk about your short-term and long-term process

Investment for 1:1 sessions

Body therapy session based on the Pantarei approach:

* Initial session (approx. 90 min)  €85

* Follow-up sessions (approx. 60 min)*

Package 1 = 3 sessions €210 (session price = €70)

Package 2 = 6 sessions €400 (price advantage €20)

If you currently don't have the financial resources to afford the above, please contact me and we can chat.

*Single follow-up sessions are possible upon request

I would be super happy to support you to become more of who you are and strengthen your individual, authentic way of living.

Message me to book a session, schedule an intro call, or ask any questions.